wspd speed program
WSPD Speed and Agility Training Program: Fall & Winter 2008/09
The WSPD Speed and Agility Development program will be led and instructed by Craig Richards, a former national youth team member and Simon Fraser University Varsity player with his SFU Kinesiology degree and 10 years of training and coaching experience. The program will focus on establishing soccer specific movement patterns with and without the ball and an emphasis on improved performance and injury prevention. The program is open to all players U13 and up.
Times will be 1 hour time slots between 5pm and 9pm on Monday evenings on the following dates at Canarvon Park Gravel Field based on the ages and number of registrants.
October 27
Novemeber 3
November 10
November 17
November 24
Decemebr 1
January 12
January 19
January 26
February 2
The cost for this 10 session program will be $125.00 per player.
All participants must pre-register by sending the following information to craig_rfc@shaw.ca. We will close registration once space is full.
First Name
Last Name
Age
DOB
Phone #
Email
Age Group
Level
Club Team
Coach
Emergency Contact
Emergency Contact #
Please make cheque for $125.00 payable to the club you currently play for, Point Grey Soccer Club, Kerrisdale Soccer, or Dunbar Soccer.
Please bring cheque to the first session with participants name on the memo line.
You will be sent a confirmation email by Ocotber 20th. It will include which 1 hour time slot you have been assigned to.
